About Lady Fit

Get your fitness on at Lady Fit in Newington, and get the most out of your workout. It's hard to be encouraged working out alone. Join a community with the aerobics classes that are offered. When you enroll in some circuit training, you'll be amazed at how great your body looks. Craving a good cardio workout? Check out one of these classes. Personal trainers are also available for one-on-one fitness coaching and assessments. These Zumba classes are a fun and interactive way to keep yourself toned.

Lady Fit's patrons can find places to park in the area. When you're ready to sculpt that six-pack or build your biceps, Newington's Lady Fit is the place for you.