About Knockout Zone

The facilities offered at Knockout Zone in Pembrook Pines are designed to help you work out in the best way possible. Get ready to move your whole body when you participate in their aerobics programs. Get your heart racing and your blood pumping in this high-intensity mixed martial arts class. The benefits of a personal trainer are undeniable, and when you seek their help, you'll have a body you didn't believe you could achieve. It offers a full-body workout for you! Gain athletic endurance, muscle strength and a clearer mind with one of these spinning classes.

Easy parking is accessible for Knockout Zone's customers. So when you're feeling bogged down or sluggish, know that Knockout Zone in Pembrook Pines is here to help you meet all your fitness goals.