Excellent facility. Felt comfortable as soon as walked in the door. The instructors genuinely care about their clientele and create a workout specific to our needs and wants.
Perhaps best to discuss your options with them. They have many to chose from
I'm impressed. He was really helpful and gave me one-on-one assistance (since I didn't know what I was doing at all!), and was supportive even when I had to stop and pant for a few seconds. ;)
fun welcoming gym. The cosmic boxing is favorite, great class
Very organized classes. Great instructors with proper form and technique. Very motivating.
Jason is a great motivator and his classes are hard enough to make you push yourself, but also fun.
I thought it was a great class and never was bored because of the variety of exercises. Jason is excellent and constantly walking around making sure everyone is doing each exercise correctly
Awesome place, would recommend it to anyone who wants to get and keep fit.
Attention is paid to form, timing and motivation.
My sister and I had a wonderful first experience, and will tell our circle(s) of influence!
I had my first of 10 outdoor boot camps sessions today. I did not really know what to expect and thought I would at least try it. The class I attended was small and I believe it was because it was new. I have a hard time getting up but once I arrived, I did not have time to think about “I wish I was back in bed”. l enjoyed the 6am workout. I work out 5 to 6 times a week and this boot camp exceeded my expectations. I feel great and I know I am going to feel it for the next few days. I can’t wait to do it again. The trainer, Kevin, was great. He pushed but not so hard I felt I would puke. :-) I would totally recommend this to anyone looking for a challenge or anyone who is stuck in the “same-old same-old” work out routine.