About b. barre

The trained instructors at b. barre make their low-impact workouts approachable to all ages, fitness levels, and body types, though that's not to say they're child's play. Fusing Pilates, dance, and yoga, teachers give each client personalized attention to ensure he or she is getting the most out of the ballet-like workout. In each class, students use their own bodies and light weights for resistance training alongside stretching and deep breathing.