About The One You

Get in touch with your mind and body at Catasauqua's The One You. You can also enlist the help of one of our professional personal trainers. Elevate your heart rate and burn calories during one of these classes.

Easy parking is accessible for The One You's customers. So start making more time for things you enjoy and sign up for a fun and relaxing yoga class at The One You in Catasauqua today.