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Highlights
Hot Yoga and Hot Pilates classes help participants improve their stamina and flexibility as well as balance the body, mind, and spirit.
Groupon Customer Reviews
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Kirie
4 ratings4 reviews
Great studio! Quality yoga instruction in a spacious room. Note that the towels they provide (for a fee) are not yoga mat towels, so I recommend bringing a yoga mat towel of your own.
Ariel
1 ratings1 reviews
Great studio and instructors. Parking available each time I attended and overall a solid place to practice yoga.
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About This Deal
- Choose from Unlimited classes for one week, or 5 classes to use within 60 days
- Valid for all in-studio classes at all three 105F locations: Wicker Park, Lincoln Park, & South Loop
- View the schedule
- To redeem your Groupon, please email info@105F.com with your name, voucher number, and the class you'd like to try first! (Date, time, & location)
Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.
Registration required. May redeem across visits. Limit 1 per person and valid for new clients only for options marked "restrictions apply". All 5 classes must be used within 60 days of the Groupon voucher redemption. Proof of vaccination is required to enter the hot rooms at 105F. Please bring your vax card or a photo of it to your first class. Valid only for option purchased. All goods or services must be used by the same person.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
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About 105F Yoga, Pilates & Mindfulness
Beginners and seasoned yogis alike are welcome. They invite clients to join Yoga and Pilates classes to stretch, sweat, smile, and feel great in body and mind! Their expertly trained instructors lead a variety of class offerings and styles... Come try them all and discover favorites!
Classes
- Smart60 & Original90 Hot Yoga: Both classes follow the same sequence— two breathing exercises and 26 standing and floor postures, which utilize deep twists and bends to methodically stretch and strengthen muscle groups throughout the body.
- Inferno Hot Pilates: Increase endurance, build strength, and move to the music with this heart racing, blood pumping, and metabolism-boosting 60-minute pilates-method high-intensity interval training (HIIT) class.
- Yin Yoga: A restorative, relaxed experience — The client will be guided through this non-heated class with deep stretches and long holds that benefit joints, ligaments, and connective tissues.
- Hot Vinyasa: Flow-through class with sun salutations, standing and seated postures, backbends, and arm balances while matching the movement to breathe.
- Progressive Hatha: Creatively sequenced, every class is structured around the main theme, dedicating time to warm up and progressively working up toward a peak posture.
- Rocket Vinyasa: This Ashtanga-based strength-building flow series is accessible to all, yet incorporates challenging poses and eloquently caters to the modern yogi who thirsts for more.
- Yoga Nidra Meditation: A class entirely comprised of guided meditation, participants simply assume a comfortable lying-down position, close their eyes, and let the instructor's voice guide them to a state of deep relaxation and bliss.
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Humans of 105F
https://105f.com/beginners/