Toolkit to help women release weight without calorie counting, rigid rules, and restrictive food bans.
About This Deal
Ultimate Mindful Eating Toolkit
This Toolkit is designed to empower women to stop mindless snacking, avoid emotional eating triggers, conquer intense cravings and feel in control and at peace with food.
- The Mindful Eating Toolkit is a digital download. Customer will receive a link to the PDF once purchased.
- Access to the free private Facebook community of like-minded women for support, challenges and more.
- Bonus: Four weeks of recipes and snack ideas.
About Action Within
Action Within is a small business located in Washington to help women release excess weight and feel great.
As a certified clinical hypnotherapist with a thriving private practice, Laura has helped countless women, year after year, successfully lose weight and keep the weight off for good, using advanced hypnotherapy and other highly effective tools and techniques.