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Highlights
Achieve holistic fitness goals with expert-led workouts at Alpha Lycan Gym in Forest Hills, focusing on both physical strength and mental resilience through tailored programs and dynamic martial arts.
About This Deal
Highlights
Embark on a transformative fitness journey designed to build strength, endurance, and cardiovascular health with expert guidance.
Experience holistic mind-body wellness through programs that enhance physical gains while boosting mental resilience and confidence.
Benefit from personalized training and instruction from seasoned professionals, including Master Trainer Dr.h.c. Anderson Dias-Moreira, ensuring exceptional quality.
Discover the unique blend of fitness and culture with opportunities to learn Capoeira as part of the engaging Brazilian Martial Arts program.
A perfect gift for anyone looking to kickstart their fitness journey, offering diverse workouts and expert support in a welcoming environment.
What To Expect
Step into Alpha Lycan Gym in Forest Hills and feel the vibrant energy of a community dedicated to holistic wellness. You'll be welcomed by seasoned professionals ready to guide you through workouts designed to not just challenge your body, but also sharpen your mind. Imagine pushing your limits in a 6-week High-Intensity Functional Training (HIFT) program, where each session progressively builds your cardiovascular fitness, strength, and endurance. The focus on functional movements means you're building real-life strength, preparing you for anything.
Beyond the invigorating HIFT program, explore the opportunity for personalized growth with one-on-one personal training sessions tailored to your unique needs, whether you're interested in bodybuilding or yoga. Under the exceptional leadership of Master Trainer Dr.h.c. Anderson Dias-Moreira, you'll receive instruction that integrates physical activity with mind-body wellness. Plus, immerse yourself in cultural insights and dynamic skills through the Brazilian Martial Arts program, including Capoeira, enriching your fitness journey with a truly unique experience.
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
- DurationThe High-Intensity Functional Training (HIFT) program spans six weeks, with intensity gradually increasing each week for steady progress.
Ticket Options
6-Week High-Intensity Functional Training (HIFT) Classes
Engage in a structured 6-week program designed to enhance cardiovascular fitness, strength, and endurance through gradually increasing intensity and functional movements.
10 Personal Training Sessions
Receive personalized guidance and tailored workouts over ten sessions with expert coaches who can customize programs to your individual fitness needs and goals.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What types of workouts are offered at Alpha Lycan Gym?
Alpha Lycan Gym offers a diverse range of workouts including a 6-week High-Intensity Functional Training (HIFT) program, personalized one-on-one training sessions, and a Brazilian Martial Arts program that features Capoeira, all focusing on holistic mind and body benefits.
What is the focus of the 6-week High-Intensity Functional Training (HIFT) program?
The 6-week HIFT program is designed to significantly enhance cardiovascular fitness, strength, and endurance. It incorporates functional movements that replicate real-life activities, blending aerobic, strength, and mobility exercises for a comprehensive full-body workout that increases in intensity each week.
Who leads the training sessions at Alpha Lycan Gym?
All training sessions are led by seasoned professional coaches. The gym prides itself on the exceptional quality of instruction, especially under the leadership of Master Trainer Dr.h.c. Anderson Dias-Moreira, whose expertise spans from bodybuilding to yoga.
Are the training programs personalized to individual needs?
Yes, the training programs at Alpha Lycan Gym are highly personalized. The seasoned professionals, with their varied expertise, are skilled at tailoring programs to meet individual needs and specific fitness goals.
What makes Alpha Lycan Gym's approach to fitness unique?
Alpha Lycan Gym stands out by integrating mind-body wellness with physical activity, offering a well-rounded approach to fitness. The unique opportunity to learn Capoeira within the Brazilian Martial Arts program enriches the workout experience with cultural insights and dynamic skills, all under the exceptional guidance of Master Trainer Dr.h.c. Anderson Dias-Moreira.
Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.
- 3-day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- May be repurchased every 30 days.
About Alpha Lycan Gym in Forest Hills, NY
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