Highlights
60 minute workout for all experience levels. Workouts focus on strength training, building muscle, and increasing mobility/flexibility.
About This Deal
Intro workout to assess the specific needs of the individual that will mold to your goals as you continue. Workouts have an emphasis on proper strength training and bettering overall posture by correcting dysfunctions and imbalances.
Fine Print
About Atlas Strength
Atlas strength has been in business for 10 years. Coach and owner Patrick rice is a competitive strength athlete with a degree in kinesiology who has coached hundreds of clients throughout the years to succeed in numerous goals including weight loss, nutrition, powerlifting, bodybuilding and strongman.