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BARRE + bay wreath

5628 La Jolla Boulevard, San Diego

Up to 88% Off on Barre Class at BARRE + bay wreath

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Highlights

Our classes focus on strengthening and elongating your entire body by finding your deepest isometrics to the point of muscle failure.

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About This Deal

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If you find a better price somewhere else, let us know. We’ll cover the difference, worry free. See full details at gr.pn/bpg

3 Weeks of Unlimited Barre

Six Weeks of Unlimited Barre

- 3 Weeks of Unlimited Barre + Yoga

- 6 Weeks of Unlimited Barre + Yoga

- Our class formats include: 45 minute, 60 minute, Heated, Restorative Flow, Yoga, Pre + Post Natal

Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Appointment required, contact online at https://baywreath.com/. All services + packages are non-refundable and non-transferrable. Limit 3 per person(s), may buy 1 additional as gift(s). May be repurchased every 365 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About BARRE + Bay Wreath

"The House of BODY, Lifestyle, and Wellness"

HOME TO THE: bay wreath \ BODY Method

Experience our heated and non-heated (semi-private and private) sweat sessions with our exclusive BODY method created for the lovers of pilates and barre - it's like nothing else!

WE ARE: bay wreath co. \ BY ERIKA BAKER

METH·OD·OL·O·GY

The bay wreath \ BODY Method

The unique daily lifestyle practice created by bay wreath co. founder/CEO Erika Baker is centered on physical strength, mental connection, and emotional clarity; a regime that provides balance through intense isometric conditioning and featuring a unique fascia lengthening method inspired by the mobility of the dancer. Clients utilize intense isolations with ballet-focused barre conditioning to create a strong & beautiful physique. Through an intense, yet MODIFIABLE workout, clients are guided in a regimen that sculpts & changes postural muscles to create connection and strength with an optimal focus centered on its combination of intense isometric movements. Our whole body workout challenges & transforms the most key muscle groups: legs, thighs, seat, back, arms & core— until muscle failure (shaking), where they reach full fatigue, always followed by elongation and deep stretching to shape the muscles & fascia when most pliable, with a promise of no plateau. All exercises are truly low impact, easy on the joints, and dramatically improve the body in incredible time! You will feel strong, powerful, awake, and alive! *All exercises in our curriculum have been diligently studied & strictly inspired by movements approved by PT(s). Classes & Levels:

  • Refined - Great for beginners & seasoned clients alike, gently heated.

  • Note takes 8-10 classes to begin to feel comfortable.