Prenatal-Certified InstructorSmall Group EnvironmentEditor's Pick
Find Movement, Relaxation, and Connection with Prenatal Yoga Sessions
Pregnancy is a time of significant change, and staying active can be beneficial. Prenatal yoga provides a way to move your body gently while preparing for childbirth. These classes are designed to support movement, relaxation, and connection throughout your pregnancy at Bodhi Om Yoga, a Casselberry studio known for its specialized prenatal offerings.
Why You'll Love It
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Extended Practice:: Get 20 prenatal yoga sessions for the price of 10, offering an extended opportunity for consistent practice.
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Gentle Support:: Engage in gentle yoga, breathwork, relaxation, and mobility practices specifically designed for pregnancy.
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Personalized Setting:: Enjoy a more personalized experience in a supportive small group environment.
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All Stages Welcome:: Classes are suitable for all levels and stages of pregnancy, ensuring comfort and safety.
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Easy Booking:: Conveniently reserve your sessions online through Vagaro.
Plan Your Treatment
Choose Your Prenatal Yoga Sessions
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Your voucher includes 20 prenatal yoga classes for the price of 10. These sessions focus on gentle yoga, breathwork, relaxation, and mobility practices, all designed to support you throughout your pregnancy. Classes are suitable for all levels and stages of pregnancy.
Before & After Your Prenatal Yoga
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Before your appointment: Book your sessions online through Vagaro. Wear comfortable clothing that allows for a full range of motion. Inform your instructor of any specific concerns or conditions. Prenatal yoga is generally eligible from the start of the second trimester; consult your doctor if you have any concerns.
After your appointment: Continue to hydrate and listen to your body. Regular practice can help maintain flexibility and reduce discomfort during pregnancy.
Package & Redemption Window
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This package includes 20 prenatal yoga sessions, giving you double the practice time for the price of 10. You can redeem your sessions over an extended period, allowing flexibility to fit your pregnancy journey. Please check the voucher for specific validity dates.
How It Works
1. Purchase: - Select your prenatal yoga package and complete your purchase on Groupon.
2. Book: - Visit Bodhi Om Yoga's website or use Vagaro to schedule your first session online.
3. Prepare: - Arrive comfortably dressed, ready to engage in gentle movement and relaxation.
4. Practice: - Participate in supportive prenatal yoga classes designed for expectant mothers.
5. Connect: - Enjoy the benefits of movement, breathwork, and connection throughout your pregnancy journey.
About the Practitioner
The instructors at Bodhi Om Yoga are prenatal-certified yoga instructors with extensive experience in guiding expectant mothers through safe and supportive practices. They specialize in creating a nurturing environment for all stages of pregnancy at their Casselberry studio.
