Arthur was exceptional as a teacher - kind, patient and knowledgeable.
JCtop reviewer helpful reviewer
This place is awesome, the instructor is very knowledgeable and kind
I enjoyed my first class.
My first time and the experience was amazing. I didn’t realize how much I would sweat through what I thought would be an “easy” workout. A lot of focus on breathing and energy. I definitely felt a difference in my body after just one class. The instructor had a peaceful energy and made the class very easy to follow along. My entire body feels lose and I feel centered. Will be coming back!
It's not exactly what I expected. I thought the counting out loud was not necessary. If in Yoga, we are supposed to disconnect and engage in our innerself, how can that happen when you have to be attentive of when it is your turn to count??
Just an amazing experience with a unique Yoga approach that redistributed energy, stretched muscles and worked out those little pain point. I woke this morning feeling energized and with significant improvement in ease of movement. And this after just one session. Can't wait to go back.
If you are looking for a hard core yoga (body only) workout class, then this is not for you.
However, if you are looking for a mind/body yoga experience that leaves you teeming with energy and calm, this is the place to be.
I have never felt more at peace within myself in my life than after my first class here. Great for depression, anxiety, or just the every day life of people on the go. I can't wait to try all of the classes. I recommend it to everyone!