Highlights
MEAL PLANS ARE CUSTOMIZED TO YOUR NEEDS AND HABITS, HAVE A GROCERY LIST AND RECIPES TO MAKE SHOPPING EASY! TRACK PROGRESS & SWAP FOODS!
About This Deal
CUSTOMIZED 4 week Meal Plan, RECIPES AND GROCERY LIST
- 4 week meal plan
- Meals will be based on an easy to complete online health/fitness assessment (NO cookie cutter meal plan!)
- 7 days of meals with portion sizes AND calories specific to your weight and body type
- fitness assessment
- Meal recipes
- ORGANIZED grocery list with check list (able to be printed and taken on shopping trip)
Plan able to be extended to accomplish fitness goals
Option 1 PLUS Online Access to our Self Service option: adjust fitness assessment, swap meals from our extensive list
Option 1 Plus:
- Self service option
- Online access to swap out meal options
- Access to an extensive database of meal plan options
- option if lactose free, gluten free, pescatarian, inflammatory issues, YOU NAME IT
(for the picky eater who still wants to accomplish goals)
Option 2 PLUS Track your progress: meal by meal, day by day, upload progress photos/weight, Access to our Certified Doc!
Option 2 Plus:
- Track your progress
- Access to your own dashboard
- upload progress photos
- log meals day to day and swap food items with a simple click ”ATE IT” OR “ATE IT WITH A CHANGE”
- log workouts
- TRACK CALORIES EACH DAY
- TRACK ENERGY OUTPUT
- access to Board Certified Physician specialist!!
(For the person who wants full accountability and who is dedicated to achieve maximal results)
***LOGGING meals is by far the best way to stick to your goals. Ask any fitness professional****
- Check your junk mail after signing up
- Make sure to fill out the health assessment for a more customized Meal plan
- email all inquiries to Bossishprotein@gmail.com
- Meal replacement PROTEIN shakes: www.bossishlifestyle.com (20 GRAMS OF PROTEIN! and Low in calories. NO SODIUM (great if you have high blood pressure)
- Meal reminders, Workouts, Recipes directly to your phone: www.text-fit.com (No app required!)
ALL PLANS MAY BE EXTENDED AND RECOMMENDED IN ORDER TO ACHIEVE MAXIMAL RESULTS
12-16 weeks yield the best results-(a new meal plan each month)
Fine Print
About Bossish, LLC
BOSSISH REALLY ISNT JUST A BRAND ITS A LIFESTYLE DEVELOPED BY A BOARD CERTIFIED PHYSICIAN AND SURGEON WITH OVER 10 YEARS OF HEALTH AND WELLNESS EXPERIENCE WHO BELIEVES THAT YOU CAN BE HEALTHY, FIT WHILE BEING A GREAT MOM OR DAD, WIFE OR HUSBAND, BUSINESS OWNER, CEO, TEACHER, NURSE,, AND ACCOMPLISH GOALS. YOU CAN DO IT ALL. BOSSISH BELIEVES IN PREVENTION OF DISEASE INSTEAD OF WAITING TO TREAT IT. WE BELIEVE THAT YOU CAN WAIT TO BE GREAT, BUT TIME WON’T!!
TAKE CONTROL OF YOUR HEALTH AND GOALS VERY EASILY. ITS ABOUT CREATING GOOD, EASY TO STICK TO HABITS. WE MAKE HEALTHY EASY FOR YOU AND TAKE THE THINKING OUT OF MEAL PREP, WORKOUTS, AND SUCCESS. THE HARDEST THING YOU WILL HAVE TO DO IS PRINT YOUR READY MADE, WELL ORGANIZED GROCERY LIST!
WE OFFER:
- EASY TO FOLLOW CUSTOMIZED MEAL PLANS
- MEAL TRACKING
- RECIPES AND GROCERY LISTS
- SELF SERVICE TO SWAP OUT MEALS FOR PEOPLE WITH ALLERGIES, ILLNESSES, AND SPECIFIC NEEDS
- WE OFFER MEAL REPLACEMENT Shakes (Low in calories, HIGH in PROTEIN, AND salt FREE)—-NO Chalky taste
- Free recipe book
- MEAL REMINDERS, WORKOUTS, RECIPES DIRECTLY TO YOUR PHONE VIA OUR “TEXT FIT” PROGRAM. www.text-fit.com
- access to our Board Certified Physician