Highlights
Martial arts, strength & conditioning, flexibility, injury prevention and therapy
About This Deal
Each client will receive a free 20 minute fitness orientation prior to their workout. Each session is 60 minutes. Each workout will be specifically designed to meet your personal fitness goals. A nutrition plan is also included.
Fine Print
About Coach DJB
Today, a lot of fitness plans can be found and followed from streaming sites such as YouTube and Instagram. However, it is not the same experience you will receive from a personalized health plan that begins with a real trainer. Take the next step in your fitness/health journey today.