Feeling overwhelmed by life's stresses? The 'Rage & Meditate' online course is designed to help manage unavoidable demands, toxic environments, and frustrations. This unique program provides a safe space for emotional expression while guiding you towards tranquility. Experience the benefits of self-awareness, improved relationships, and a peaceful mind.

What We Offer

• Rage and Meditate Online Course

What's Included

• 4 Guided Rage Sessions

  • Feel The Rage?
  • Roast That Bitch
  • Follow The Rage Cues
  • That's Bullshit

• 3 Guided Meditations

  • Chakra Balancing Meditation
  • Cope & Release Meditation
  • Relaxation Meditation

• 4 Modules of Lessons

  • Understanding Emotional Triggers
  • Defining and Addressing Rage
  • Releasing Rage Responsibly
  • Meditating: A Remedy for Rage

• Downloadable Tools

  • Worksheets
  • Reflection Questions
  • Activities to Address
  • Repressed Emotions
  • Dormant Emotions
  • Pent-up Emotions

Find Out More About This Deal

Why You Should Grab The Offer

'Rage & Meditate' offers an exceptional way to manage everyday pressures while promoting personal growth. Structured lessons on understanding triggers combined with effective rage-releasing techniques provide a balanced approach toward emotional wellness. The guided meditations are perfect for enhancing self-awareness or reducing anxiety symptoms. Additionally, downloadable resources equip participants with practical tools for tackling repressed emotions in daily life.