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1040 W Granville Ave., Chicago

$39 for a One-Month Gym Membership at Edgewater Athletic Club ($79 Value)

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Highlights

One-month gym membership includes access to cardio and weight rooms, swimming pool, and most group fitness classes

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
pool
gym
staff
wifi
G
Guest
3 ratings1 reviews
January 9, 2021
This place is great!
C
Chris
2 ratings2 reviews
December 8, 2020
Everything you need. Not crowded. Unique/historic space. I enjoy
A
Amy
3 ratings3 reviews
May 23, 2019
Was easy to redeem, staff was really friendly. Loved the Zumba class and the pool.
A
Alisha
1 ratings1 reviews
February 8, 2016
Great pool! Love the building and the area!
P
Pamelatop reviewer
24 ratings21 reviews
February 7, 2016
It's not too crowded and it's a laid back gym. I like that you can buy just a one, two or three month pass.
A
Annabella
3 ratings1 reviews
February 3, 2016
Love this place! Would recommend it to anyone!!!👍🏾
J
Jamie
1 ratings1 reviews
January 25, 2016
After the discount, I bought a year membership. The club offers great classes, always has clean spaces, and I'm never waiting on a machine or fighting for space in the pool.
C
Cindytop reviewer helpful reviewer
10 ratings7 reviews
January 9, 2016
Bring your towel. Limited parking
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About This Deal

The Deal

  • $39 for a one-month gym membership ($79 value)

The Cardiovascular System: How Exercise Makes it Hum

Exercise can be a little tough when you start out. Take inspiration during your next workout by understanding the good it’s doing inside with this whirlwind tour of the cardiovascular system.

The average person’s heart beats 100,000 times a day, pushing 10 pints of blood all the way to the tips of the toes and back through 60,000 miles of vessels. Along this route, that blood stops to do a great many errands. The heart pumps blood to the lungs to collect oxygen before sending it through the rest of the body via arteries, arterioles, and capillaries. Once the tissues have absorbed the oxygen and nutrients they need, they send the waste-filled blood back to the heart through the veins to be reoxygenated and start the process again.

Every time our heart beats, what we really feel is the opening and closing of valves that push the blood through the heart’s four chambers and out to the body. When we exercise or get scared by a shrub that looked like a huge dog for a second, our brains instruct the heart to beat harder to supply the body with what it needs to fight or run. As exercise enhances the muscles over time, it also improves the function of the entire cardiovascular system.

This happens in several ways. Although exercise makes the heart work harder in the short term, this ultimately causes the body to adapt, easing the heart’s everyday tasks. In response to muscles’ demand for more oxygen and compliments, the body actually sprouts new capillaries, while prompting existing capillaries to open wider. These increased channels help lower blood pressure, since blood now encounters less resistance on its way to the extremities. The heart also becomes better at oxygenating the tissues—red blood cells increase their numbers during intense exercise.

With its insistent knocking in our ribcage, you may think the heart’s role in all this would be hard to ignore. But the earliest anatomists didn’t hear its call so clearly. Galen and Hippocrates believed the liver produced blood and spread it through the body in a centrifugal manner; meanwhile, the veins contained air, which the lungs pushed to the tissues. They also assumed this was an open-ended system, with the blood and air gradually dissipating when it reached the ends of veins and arteries—a view that would hold for another 1,500 years.

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 30 days. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Edgewater Athletic Club