Looking for ways to bring more balance into your life? Dive into energy healing practices like Reiki that have their roots in ancient Japanese traditions. These techniques aim to channel universal life force energy through light touch or hovering hand positions. Meanwhile, craniosacral therapy offers gentle relief from pain by focusing on fascia release throughout your body. Both methods provide non-invasive paths towards self-healing and tension relief.

What We Offer

• One Session of Reiki + One Add-On
• One Session of Cranial Sacral + One Add-On
• Three Sessions of Reiki + One Add-On Per Session
• Three Sessions of Cranial Sacral + One Add-On Per Session

Reiki: Reiki has roots in ancient Japanese healing practices and is considered a form of energy healing. It stems from the Japanese words “rei,” meaning universal, and “ki,” meaning vital life force energy. The theory is that a Reiki master (a practitioner trained in Reiki) can channel the “universal life force energy” to you. They say they do this by either lightly placing their hands on you or by hovering them just above you, using a series of hand positions. Reiki masters say they don’t create energy or give their energy to you. Rather, they say they act as a “conduit” for the universal life force energy that exists around us.

Cranial Sacral: Craniosacral therapy, or cranial sacral therapy (CST), is a gentle, noninvasive and hands-on treatment that may provide relief from pain, like headaches and neck pain, side effects of cancer treatment and more. A healthcare provider may recommend CST in addition to other forms of treatment.

• How does craniosacral therapy work? CST focuses on the gentle placement of hands to help release tension in your body’s connective tissue. This is known as “fascia”. Fascia is the Latin word for band. It’s a casing found throughout your body that holds your organs, glands, nerves, muscles, blood vessels, brain and spinal cord. The fascia forms a body-wide connective tissue network. The human body is interconnected, both structurally and functionally. This means that one area of your body can affect another. The goal of CST is tension relief (fascial clearance). This may help other connected parts of your body function better through:

  • Self-regulation.
  • Self-correction.
  • Self-healing.

• What conditions does craniosacral therapy treat or manage? Craniosacral therapy may help you manage symptoms of the following conditions:

  • Chronic pain.
  • Complex regional pain syndrome.
  • Fibromyalgia.
  • Headaches like migraines.
  • Neuralgia.
  • Post-concussion syndrome.
  • Scoliosis.
  • Stroke.
  • Temporomandibular joint syndrome.

Available Add-Ons: Essential oils, tuning forks or singing bowls.

• The benefits of crystal chakra singing bowls are many and include significantly improving your, mind, body and spirit.
• Sound therapy has been shown to be effective in relieving stress and improving health, life satisfaction, happiness and overall wellness.
• Tuning Forks can be used to treat headaches, exhaustion, pain, caused by physical trauma, insomnia, joint pain and many other things.
• Its combined properties of vibration and sound can be used at specific points to activate the body's own healing process much like acupuncture or acupressure its healing properties have been used successfully for centuries.

Why You Should Grab The Offer

Elements of Wellness stands out for its holistic approach that addresses emotional, physical, and spiritual health together rather than separately. This integrative method helps clients achieve balance not just physically but also mentally and emotionally. Specializing in Zen Shiatsu provides targeted relief from stress-related conditions like anxiety and insomnia—benefits not typically found elsewhere. The practice's comprehensive treatment options offer flexibility beyond standard therapies by including traditional techniques like cupping or moxibustion when needed. Located conveniently within Homewood IL, it’s easy for local residents to explore these enriching services close to home without much hassle.