Firicano Boxing & Fitness Center

377 Main Street, Stoneham

Unlimited or Five Adult Classes for One Month at Firicano Boxing & Fitness Center (Up to 60% Off)

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Dedicated instructors teach adults the techniques and principles of boxing

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.
6 ratings3 reviews
Rating of 5 out of 5 stars
December 13, 2021
Such an amazing workout and great people who make you feel comfortable
4 ratings1 reviews
Rating of 5 out of 5 stars
January 14, 2020
Unbelievable workout!! High energy!!
1 ratings1 reviews
Rating of 5 out of 5 stars
September 3, 2019
Just started at Firicano’s but Heather’s classes are an awesome workout and she is such a great instructor. Can’t wait to do more classes with her and the other instructors there!
1 ratings1 reviews
Rating of 5 out of 5 stars
January 29, 2019
I thought my first class was fantastic. Can’t wait to learn more boxing techniques!!!
2 ratings1 reviews
Rating of 5 out of 5 stars
July 20, 2018
Took my first class (spinbox) with Michael and I really liked it. He took the time to explain everything to me so I didnt feel left behind. Great experience!
1 ratings1 reviews
Rating of 5 out of 5 stars
April 7, 2018
Positive environment, knowledgeable trainers and a kickass workout.
4 ratings1 reviews
Rating of 5 out of 5 stars
March 21, 2018
Michael is a great instructor you can tell he really loves what he does. I will definitely be Continuing with his classes.
2 ratings1 reviews
Rating of 5 out of 5 stars
March 15, 2018
Absolutely one of the best workouts EVER!! Michael and his staff are amazing. They help you adjust the workout to a level that challenges you to reach a little bit further than you thought you could. I’m addicted.
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About This Deal

Boxing Footwork: Full-Body Fighting

Your instructor will teach you to punch, but also to use your other limbs to win. Learn why your feet matter with Groupon’s look at footwork.

Boxers don’t fight with just their arms; they use their whole bodies, especially their feet. The way a boxer moves his feet determines how vulnerable he is to punches—standing with one foot forward and the body turned slightly makes him a smaller target. And, of course, it can give his punches power. By pivoting the back foot and turning the hips and torso, a strong boxer can put upwards of 800 pounds of force behind a punch. The problem is that the same forward momentum that gives the punch strength can also throw the fighter off balance, so an opponent fleet-footed enough to sidestep the attack may be rewarded with an opportunity to counterpunch an unstable target. In a sense then, the object of footwork boils down to two conflicting goals: get your feet set so you can put power into your punches, and keep your opponent moving so he can’t do the same.

Smart boxers are able to use their footwork to support their overall strategy. Rocky Marciano, a power fighter who scored 43 knockouts in 49 victories, kept his feet closer together than many boxers do, which cost him mobility but gave him might. By contrast, Floyd Mayweather, who’s won 43 fights but only tallied 26 knockouts, relies on a wider stance. In this position, he can dodge punches with speedy lateral movements and then unleash flurries of quick counterpunches, which means he may not throw as many knockout blows, but he is likely to impress judges and win by decision.

Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for customers active within the past 12 month(s). Registration required. Merchant's standard cancellation policy applies (any fees not to exceed voucher price). Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Firicano Boxing & Fitness Center

Firicano is not just the last name of Firicano Boxing & Fitness Center owner Michael Firicano but also an acronym for his philosophy. F.I.R.I.C.A.N.O. stands for Fitness In Rhythm, Intense Conditioning, And Nutrition Options, and its at the core of every training session at his gym. Using these tenants, his trainers are able to build classes that help gym-goers meet their fitness goals, whether that be to master the art of boxing or simply shed a few pounds. Six days out of the week, the gym offers classes such as boxing bootcamps, cardio boxing, and even specific classes for younger boxers. For a more customized work out, the gym's trainers are also available for personal training sessions any day of the week.