During Bikram yoga classes in a hot, humid room, participants go through 26 asanas and two breathing exercises
About This Deal
- The studio offers Bikram yoga classes, taught by Bikram Choudhury, the founder of Yoga College of India
- View the class schedule
Please arrive 20 minutes prior to class start.
About Hot Yoga Covina
Laura Unalivia, the yoga practitioner at Hot Yoga Covina, spent almost two decades stressing about everything from her job to her home life. Realizing she needed to make a change, she discovered bikram yoga and immediately benefitted from its effects. Today, she passes on her experience and knowledge by guiding students through the classic form's poses and breathing exercises in a warm, inviting atmosphere.