Highlights
The intense workout presents new challenges as you do different floor exercises each time—plus treadmill intervals—for one hour
About This Deal
Choose Between Two Options
- $50 for five 60-minute Hour Blast classes ($115 value)
- $97 for ten 60-minute Hour Blast classes ($225 value)
The gym’s constantly-varying HourBlast classes center on high-intensity interval training, which combines bursts of treadmill-based cardio with spurts strength-building floorwork. The result? An efficient, full-body workout.
Valid only at listed Lakeview location. See the Lakeview schedule.
Fine Print
About Hour Blast Lakeview
The floor inside Hour Blast Lakeview is a constantly changing exercise ecosystem. Each time a students step into class, they find a new arrangement of dumbbells, TRX bands, stability balls, and other high-intensity training gear meant to work every muscle in the body. Yet those items make up only part of Hour Blast Lakeview's signature 60-minute workouts. That's because the instructors combine floor time with interval treadmill work during each class to keep heart rates elevated. Yet workouts are scaled based on ability: whether participants do their intervals at a walking, jogging, or running pace depends on their skill level or the number of wheels embedded into their shoes.