Personalized Online Wellness Coaching for Stress, Nutrition & Sustainable Routines (37% Off)

Ilay Polat Coaching

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Extra $15.8 off
Promo Code SAVE. Ends 12/31.
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  • Exchangeable: Hassle-free returns and exchanges for the giftees.

Highlights

Personalized wellness coaching that goes beyond willpower to address stress, eating patterns, and routines in the context of your real life

About This Deal

MSc, Dietetics BackgroundPrivate Online SessionsPersonalized R·N·S Approach

Personalized Online Wellness Coaching for Stress, Nutrition & Sustainable Routines

Many people know what they 'should' do for their health, but making those changes stick during stressful times or when routines shift can be difficult. This 60-minute online wellness coaching session offers a different approach, focusing on understanding your individual situation rather than generic advice. At Ilay Polat Coaching, an integrative wellness practice, the focus is on personalized strategies that address real-life challenges.

Why You'll Love It

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Personalized Approach: Focuses on your unique challenges, moving beyond generic advice or rigid plans.

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Whole-Person Method: Utilizes the R·N·S (Regulate, Nourish, Sustain) approach to explore stress, nutrition, and habits.

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Practical Strategies: Develop actionable next steps tailored to your current life and needs for sustainable change.

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Online Convenience: Enjoy your 60-minute session from the comfort and privacy of your own home.

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Expert Guidance: Led by Ilay Polat, MSc, an Integrative Wellness Practitioner with over a decade of experience.

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Clarity & Direction: Gain a clearer understanding of what's hindering progress and a path forward.

Plan Your Treatment

Choose Your Pampering Combination
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This personalized 60-minute online wellness coaching session is designed to help you look beyond conventional health advice. You'll explore the bigger picture surrounding your habits, discussing areas such as stress influence on eating and energy, emotional eating patterns, nutrition, inconsistent routines, and prioritizing yourself. The goal is to identify realistic changes that can become a sustainable part of your life.
Booking & Aftercare
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Before your appointment: Registration is required. Visit the merchant's booking link provided on your voucher and provide your voucher code to register for your session.

After your appointment: Reflect on the insights gained and begin integrating your personalized next steps into your daily routine. Schedule any follow-up sessions directly with Ilay Polat Coaching if desired.
Package & Redemption Window
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Your Groupon is valid for one personalized 60-minute online wellness coaching session. You may repurchase this offer every 30 days, with a limit of 10 per person. Please redeem your voucher by registering online through the provided booking link.

How It Works

1.Grab Your Deal: Purchase your Groupon to lock in the price.
2.Book Your Appointment: Registration is required visit the merchant's booking link provided on your voucher to schedule your session.
3.Prep for Your Visit: Follow any pre-session guidance shared at booking.
4.Show Up & Redeem: Present your voucher code during online registration. The provider will conduct any required consultation before the service begins.
5.Enjoy & Rebook: Reflect on your insights and plan your next steps.

About the Practitioner

Ilay Polat, MSc, is an Integrative Wellness Practitioner with over a decade of experience in nutrition and health education, health coaching, and behavior-change support. She holds bachelor’s and master’s degrees in dietetics. Ilay uses her unique R·N·S approach (Regulate, Nourish, Sustain) to help clients understand the context surrounding their habits and build strategies that fit their real lives, moving beyond rigid plans.

Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Appointment/Reservation required. Merchant contact information will be available for you after purchase in your voucher Consultation required before service. If you are ineligible, a refund will be provided. Not valid with other offers or promotions. May be repurchased every 30 days. Limit 10 per person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Ilay Polat Coaching