Highlights
Guided 9D Somatic Breathwork sessions in a supportive setting where beginners are welcome.
About This Deal
Shift Beyond Words. Release the Old. Reset Your System.
Traditional talk therapy is incredibly valuable for understanding our stories and patterns, and it works beautifully alongside somatic practices that engage the body and nervous system. By combining cognitive insight with breathwork, you can access a deeper level of healing. This approach opens a doorway to the subconscious and somatic layers where the majority of our daily patterns, stress, tension and triggers are physically held.
Welcome to the 9D Breathwork Intensive, a revolutionary 2 to 3-hour journey designed to bypass your analytical brain and reach those deep internal spaces. If you want to connect your mental understanding with a profound physical release, this workshop offers a powerful path toward transformation.
The Symphony of 9D: The 9 Layers Explained
Traditional breathwork is like a beautiful solo piano performance—powerful on its own. 9D Breathwork is a full, scientifically engineered orchestra. Every session utilizes a high-definition headset to synchronize nine distinct layers of sound, psychology, and somatic technology simultaneously.
Somatic Breathwork: The foundational vehicle. Conscious connected breathing moves trapped energy, unblocks emotional suppression, and oxygenates your cells.
9D Multi-Dimensional Sound: Spatial, 360-degree audio engineering that completely envelops your senses and pulls you into heightened states of awareness.
Binaural Brain Entrainment: Delivering subtly different frequencies to each ear. This process nudges your brainwaves into a deep, meditative state without any effort from you.
Solfeggio Frequencies: Ancient, targeted healing tones woven into the soundscape to shape the emotional atmosphere and promote cellular harmony.
Isochronic Brainwave Tones: Rapidly oscillating audio pulses that systematically guide your brainwaves into Alpha and Theta states, optimizing your mental environment for rapid transformation.
432Hz Harmonic Tuning: Music tuned specifically to the natural frequency of 432Hz. This frequency provides a softer, organic tone that lands gently in the physical body.
Subliminal Hypnotic Therapy: Positive, empowering affirmations layered beneath the music. They soften your conscious filters to gently reprogram long-standing limiting beliefs.
Guided Vocal Coaching: Expertly timed spoken instruction, Neuro-Linguistic Programming cues, and emotional support to safely anchor and navigate you through the entire journey.
Low-Frequency Bioacoustic Effects: Immersive, body-felt soundscapes and deep audio stimuli designed to physically trigger visceral emotional movement directly inside the body.
Because deep internal shifts cannot be rushed, our total workshop time varies between 2 to 3 hours depending on journey length. About 30 min intro, 60-90 min breathwork, about 30 min integration and process post breathwork.
Fine Print
About Jessica Niek Recovery Counseling
Located at 225 North Main Street in Bristol (serving all of Connecticut, either in person or virtually), Jessica Niek Recovery Counseling provides a serene space for healing and mental-health support. The practice specializes in addiction recovery counseling and individual therapy for all mental health concerns and trauma.
Each guided meditation session is led by a qualified practitioner who brings professional insight from the mental-health field. The calm, supportive environment is designed to help participants cultivate emotional and physical safety, stress relief and emotional clarity.
The practice welcomes clients at all experience levels, with a focus on creating accessible wellness experiences that support long-term mental health.
