Chris was super knowledgeable and motivating and reassured me it is entirely possible to achieve my goals. He was responsive to my situation and roadblocks, and so flexible and accommodating to my scheduling needs and preferences.

30 minute consultation was a success! Chris is very knowledgeable and knows his stuff! I definitely can't wait to work with him and his team!

I was gifted this personal training coupon to try Lean 3:16 I had no problem in contacting this company everybody was helpful this facility is incredibly clean! Totally professional trainers! This place is definitely a diamond in the ruff!

Chris was super knowledgeable and encouraging. Answered any questions. Great communication. My trainer Julia challenged me to push past my limits incorporating strength training and cardio. I would recommend 10/10! They also offer many other services and can work with your schedule.

I bought the personal training program and let me tell you Chris does not play! Today was my first day and I loved it! Chris is really guiding you and is there to support and reach your goals! Chris is really awesome and very knowledgeable he will not let you fail! They’re also super flexible with your schedule! Don’t hesitate coming to check this place out you won’t regret it! 💎

Great place! Much bigger than it looks from the outside for sure! The scan gave ample amounts of detail about my body! I didn’t expect so much! There’s a lot more opportunities than just that! Planning, coaching, nutrition and more! Can’t wait to look into it more! Chris, the gentleman who helped me, was very open about the company and answered several questions without hesitation! Thank you!

I signed up for kickboxing, then switched to regular class & Chris was cool about this too. I never try the weights before so it was very challenging at first. Later on, I found it’s really helpful for strengthening my arm muscles and abs. Other exercises are great too. When it comes to weight lost and fitness competitions, Chris is an expert that can make your goals come true, so check this out!

Great workouts.