90%
7%
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Highlights
Perfect for absolute beginners, these intimate small-group yoga classes at Life Athletics offer personalized guidance to help you build a strong foundation, manage stress, and find deep relaxation.
About This Deal
HighlightsUncover inner peace with personalized instruction in small groups (1-6 students), ensuring you master foundational poses safely and effectively.
Gain confidence by learning essential yoga postures like Downward Dog and Warrior Pose, broken down step-by-step for absolute clarity.
Cultivate calm through mindful breathing techniques (pranayama) designed to reduce stress, improve focus, and enhance your overall well-being.
Experience a truly relaxing end to your practice with a guided Savasana, allowing you to fully absorb the physical and mental benefits.
Give the gift of tranquility: A perfect gift for anyone looking to start their yoga journey in a supportive and nurturing environment.
Uncover inner peace with personalized instruction in small groups (1-6 students), ensuring you master foundational poses safely and effectively.
Gain confidence by learning essential yoga postures like Downward Dog and Warrior Pose, broken down step-by-step for absolute clarity.
Cultivate calm through mindful breathing techniques (pranayama) designed to reduce stress, improve focus, and enhance your overall well-being.
Experience a truly relaxing end to your practice with a guided Savasana, allowing you to fully absorb the physical and mental benefits.
Give the gift of tranquility: A perfect gift for anyone looking to start their yoga journey in a supportive and nurturing environment.
What To Expect
Step onto the mat at Life Athletics and embark on a transformative journey designed especially for beginners. In our intimate small-group setting of just 1-6 students, you'll feel completely at ease as your instructor provides personalized guidance and optional gentle adjustments. Discover the fundamentals of yoga, learning foundational poses like Downward Dog, Warrior, and Mountain Pose, broken down step-by-step to ensure safe practice and a deep understanding of each movement.
Beyond the physical, explore the power of your breath with mindful breathing techniques that help you manage stress, sharpen your focus, and cultivate a profound sense of calm. The class culminates in a deeply relaxing Savasana, allowing your body and mind to fully integrate the benefits of your practice. Plus, a post-class Q&A session ensures all your questions about poses or yoga philosophy are answered, empowering you to continue your path with clarity and confidence.
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
- DurationEach class session lasts 60 minutes, providing a comprehensive and rejuvenating experience.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQsWho is this yoga class designed for?
This class is specifically designed for absolute beginners and those seeking a gentle introduction to yoga, ensuring a supportive and understanding environment for all.
How many students are in each class?
Our small-group classes are limited to a maximum of 6 students, ensuring you receive personalized guidance and individual attention from your instructor.
What will I learn in the class?
You will learn foundational yoga poses like Downward Dog, Warrior, and Mountain Pose, as well as mindful breathing techniques to enhance relaxation and focus. Each session concludes with a deep relaxation period (Savasana).
Do I need to bring my own yoga mat or equipment?
Yes, all necessary equipment including mats, blocks, and towels are provided for your convenience. You just need to bring yourself!
How long is each yoga session?
Each beginner's yoga session is 60 minutes long, including time for foundational poses, breathing exercises, deep relaxation, and a post-class Q&A.
What happens after the yoga practice concludes?
After the guided deep relaxation (Savasana), there is a dedicated Q&A session where you can ask any questions you have about poses, sequences, or yoga philosophy.
Who is this yoga class designed for?
This class is specifically designed for absolute beginners and those seeking a gentle introduction to yoga, ensuring a supportive and understanding environment for all.
How many students are in each class?
Our small-group classes are limited to a maximum of 6 students, ensuring you receive personalized guidance and individual attention from your instructor.
What will I learn in the class?
You will learn foundational yoga poses like Downward Dog, Warrior, and Mountain Pose, as well as mindful breathing techniques to enhance relaxation and focus. Each session concludes with a deep relaxation period (Savasana).
Do I need to bring my own yoga mat or equipment?
Yes, all necessary equipment including mats, blocks, and towels are provided for your convenience. You just need to bring yourself!
How long is each yoga session?
Each beginner's yoga session is 60 minutes long, including time for foundational poses, breathing exercises, deep relaxation, and a post-class Q&A.
What happens after the yoga practice concludes?
After the guided deep relaxation (Savasana), there is a dedicated Q&A session where you can ask any questions you have about poses, sequences, or yoga philosophy.
Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.
- 3-day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- Must sign waiver.
- Not valid with other offers or promotions.
- May be repurchased every 90 days.
- Limit 1 per person.
- All goods or services must be used by the same person.
About Life Athletics
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