93%
5%
2%
Boost flexibility and balance with yoga poses that strengthen muscles while promoting holistic health benefits
Yoga is an ancient Indian practice focusing on the mind-body connection. Feeling stressed or restless? It helps by combining breathing techniques and meditation to calm the mind. This practice suits all ages and offers benefits like improved sleep, reduced stress, and better physical health.
Lizard Yoga is your one-stop wellness spa combining ancient healing modalities with modern technology. Sample our classes including yoga, breathwork, reiki, sound healing, and more with a Groupon!