Pilates Matwork classes for enhanced flexibility, muscle awareness and improved posture and alignment.
About This Deal
Three Livestream Pilates Classes
What's included? Two Private Virtual sessions(30 minutes) or Three Virtual small group classes(45 minutes)
Both options include personal feedback from a live instructor, all from the comfort and privacy of your home!
Advance registration required. Email the studio for the most updated schedule. Karla@mind-bodyunlimited.com
About Mind-Body Unlimited Pilates
Mind-BodyUnlimited is owned by Karla M. Brooks. Karla graduated from Duke Ellington School of the Arts where she majored in classical ballet. She danced professionally for over a decade with various ballet companies throughout the states. Karla was introduced to the Pilates discipline during her dance career. She has over 20 years of personal Pilates practice and teaching experience.
Karla was a member of the teaching faculty at Body Arts and Science International (BASI), an internationally recognized certifying organization. She remains a featured model in many of BASI’s study guides and manuals.
Karla’s fitness background includes certifications from the American Council on Exercise (Personal Trainer), AFAA (Group Exercise Instructor), Healthy Mom’s Fitness (Perinatal Specialist), and BASI Pilates.