From the merchant: Whether you’re looking to tone up, get lean or feel good, these 3 training sessions will get you on your way!
About A Chat with MK Fitness
What services does your business offer and what makes your business stand out from the competition?
Fitness is't a pill you take one time to "fix" a problem and never take again. Fitness is a lifestyle. Let me show you how to implement a workout routine that fits your schedule and adapt a lifestyle that will keep you looking and feeling your best for many years to come.
Exercise is challenging. How do you keep clients motivated and engaged?
I listen to my clients and keep THEIR goals in mind. I ask about the eating habits, exercise history and try to get to know them as best I can. This way, I know what motivates them and what keeps them engaged.
What was the inspiration to start or run this business?
Growing up I was never the most athletic, nor was I the leanest and strongest. In fact, I was pretty heavy for most of my younger years. When I began to workout I was amazed at how it affected other aspects of my life.
What do you love most about your job?
I love seeing my clients' progress. I love seeing them do things they weren't able to do before. I love seeing how their lives changed because they're not only looking their best but also feeling their best. It's almost as if I progress a little as each of my clients progresses.