Highlights
Learn mindfulness as a powerful tool to manage anxiety and stress effectively, promoting self-awareness
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About This Deal
Got stress or anxiety? This mindfulness course is here to help! Dive into 150 hours of engaging online material with no time constraints. From understanding the ego and fear to daily mindfulness tips, it covers all aspects of mental well-being. Plus, get support from experienced tutors as you learn.
What we offer
This deal includes a comprehensive Mindfulness Course with 150 hours of study materials and tutor support. It covers essential topics like anxiety management, meditation, and daily mindfulness tips. Learn at your own pace with no schedule restrictions.- Mindfulness Course: Offers an accredited diploma with 150 hours of study material
Why you should grab the offer
Embarking on the Mindfulness Course can transform your approach to managing stress and anxiety. The Centre of Excellence Online has designed this course to be accessible and flexible, allowing you to learn at your convenience without any pressure. With 150 hours of rich content, it thoroughly explores the concepts that make mindfulness a powerful tool for personal growth. Experienced tutors are there to guide you every step of the way, ensuring you grasp each topic fully. The inclusion of various modules like compassion, boundaries, and mindfulness in the workplace broadens your understanding beyond just personal well-being. By joining this course, you're not just learning; you're equipping yourself with lifelong skills that benefit both personal and professional life.Fine Print
About Centre of Excellence
The gap between having a goal and reaching it is vast. But it's where Centre of Excellence steps in. The online learning repository offers courses to fit a huge range of interests, from business management and dog training to Indian head massage and digital photography. These courses fit into 17 broader categories, which include education and teaching, psychology, women's health and beauty, and writing, among many others.
No matter the subject, each online course is designed to be as convenient as possible. There's no time limit, so students can take as much or as little time as they need to complete the course (though most take about 150–250 hours). Course assignments include everything from essay questions to final assessments, culminating in a certificate from the Centre of Excellence upon successful completion of the course.