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Highlights
Students get to know the foundations of meditation practices that may facilitate stress relief and help increase concentration
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About This Deal
- Course covers the essentials of mindful meditation along with tips on how to include it into daily life and make it a part of the self-care routine
- Suitable for complete beginners as well as those who have meditated for a while but are looking for a refreshment and more inspiration for their practice
- Includes 6 modules with on-demand video lessons
Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.
Online reservation required. Limit 10 per person.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
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