I know the basics of yoga. But never really stayed with it. I feel confident in the instructor that I will get better. She really paid attention to all of our moves. She even came over and assisted a few of us to get a bigger stretch.
Experienced instructor makes yoga fun:)
Earned when a user has gotten 2 or more helpful votes
About This Deal
$67.50 for three 60-minute one-on-one personalized yoga sessions ($255 value)
Promotional value expires 120 days after purchase. Amount paid never expires.Valid only at listed locations. Appointment required, same day appointments accepted. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. All goods or services must be used by the same person. Must use promotional value 90 days from purchase. Not valid with any other offers. Valid for clients who have not attended a class in the last 6 months. Limit 3 per person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Namaste Pacific Yoga
At Namaste Pacific Yoga, seasoned instructors dissolve stress and its symptoms with a relaxing blend of stretches, exhalations, and meditation. The studio specializes in Ashtanga Vinyasa instruction, which weaves ancient poses and deep breaths into a flowing sequence that cultivates strength, flexibility, and stress relief. Some routines also feature focusing exercises. These can clear the mind of panic-inducing thoughts, such as a giraffe nabbing your diary from your second-story window. In addition to sharing personalized tips during group classes, teachers lead one-on-one yoga sessions to customize students' practices as they perfect their technique and alignment. After class, students may steam away any lingering tension in the studio's showers.
Studio owner Chris van der Merwe also fortifies bodies with a stockade of vitamins, probiotics, and other nutritional supplements. His nutrition boot camps teach attendees how to boost energy by eating healthy meals that eschew pizza-wrapped candy bars stuffed with pizza-wrapped candy bars.