Highlights
Focus on creating long term habits that will help develop a healthy; well rounded lifestyle centered around exercise and balanced nutrition
About This Deal
1 on 1 training will allow you to work closely with Ioana to set and achieve goals as efficiently as possible. A fitness assessment will be provided prior to starting to better understand your current fitness level. Each workout is structured to help you work towards achieving specific results, ensure that you are consistently making progress, and learn how to properly structure exercise routines to fit your body type.
Visit:
ioanaastileantraining.com to schedule a consultation today.
Fine Print
About Personal Training
1 on 1 training will allow you to work closely with Ioana to set and achieve goals as efficiently as possible. A fitness assessment will be provided prior to starting to better understand your current fitness level. Each workout is structured to help you work towards achieving specific results, ensure that you are consistently making progress, and learn how to properly structure exercise routines to fit your body type.