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Certified instructors lead and motivate groups through fun high-energy Pilates classes using the Reformer machine, springboard and TRX
PowerCore Studio is a fitness studio that combines the fundamentals of Pilates and modern-style techniques. With a full class schedule and experienced instructors, PowerCore Studio offers a wide variety of full-body workout classes to help their clients reach their weight-loss goals and promote healthy lifestyle habits. Their classes include cardio, TRX, core work, stretching and a combination of these to suit each individual's specific needs.