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Cryotherapy sessions may help reduce inflammation, burn calories, increase metabolic rate and reduce the appearance of cellulite
Often employed by athletes recovering from workouts or injuries, cryotherapy uses subzero temperatures to reduce inflammation, relieve pain, and increase mobility. During each session, guests spend up to three minutes inside a chamber cooled to -150 to -290 degrees Fahrenheit. Though the skin’s surface temperature cools down drastically, the treatment’s short duration keeps guests’ core temperatures at normal levels.