This is not your typical massage - my understanding of my experience is that this is for working out deeper issues and reprogramming your body.
I have abused my body for years with sports and stress, and have found that massage, foam rolling, stretching, therapy balls, chiro, heat, yoga, and the numerous things I have tried have not resolved it sufficiently. The pain is always there. Kendal focuses on getting to the root of the issues, and I am looking forward to seeing if we can work out some of my longer term body issues.
Highly recommend trying if you are in a similar boat as I am. Plus, Kendal is rad.
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About This Deal
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Pilates is a branded exercise system aiming to help improve flexibility, muscle strength, coordination, and endurance through controlled movement.
TRX suspension training engages different muscle groups by utilizing body weight and the equipment’s resistance from a vector angle. These intense workouts are aimed at increasing the body’s flexibility, strength, and stamina, as well as burning calories and expanding the range of motion.
Must have own TRX mounted.
Promotional value expires 120 days after purchase. Amount paid never expires.Online reservation required. For options marked "restrictions apply": limit 1 per person. Merchant's standard cancellation policy applies (any fees not to exceed voucher price). May be repurchased every 60 days. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.Learn about Strike-Through Pricing and Savings
About Roots Movement
Roots Movement understands how important health and wellness can be. That's why they offer both fitness and physical rehabilitation services. From Pilates and TRX sessions to massages and postural assessments, Roots Movement does it all.
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