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Start each weekday with a motivational message, reflect with over 500+ meditations, and learn how to take care of your mental health
Featured on the App Store's Best of 2018 list, Shine is a digital wellness app that sends daily motivational messages with bite-sized, research-backed advice to help you own the day. Learn how to unwind and reflect with their 300+ guided meditations, and feel your growth with 7-day audio challenges on topics like calming anxiety, feeling resilient, or building confidence. Join over 3 million people in 189 countries who start every morning with Shine.