Achieve a Leaner, Stronger, and Pain-Free Body with Personalized Strength & Movement Coaching (Up to 46% Off)

9244 Arlington Expressway, Jacksonville

Sila Perfomance

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Extra $24.03 off
Promo Code SAVE. Ends 12/31.
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Sale ends in:02:30:47
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Highlights

Sila Performance offers personalized 1:1 coaching, focusing on fat loss, mobility, and performance to help clients become leaner, stronger.

About This Deal

Highlights

  • Personalized 1:1 coaching to achieve a leaner, stronger, and pain-free body.

  • Comprehensive movement assessment to identify and address limitations.

  • Customized strength and mobility training to improve stability and range of motion.

  • Expert guidance for long-term fitness and performance with greater efficiency and confidence.

  • A perfect gift for anyone seeking improved body awareness and lasting physical progress.

What To Expect

Clients begin their journey with a comprehensive movement assessment, a detailed full-body evaluation designed to pinpoint any movement limitations, muscle imbalances, or compensatory patterns. They will be expertly guided through posture analysis, mobility testing, and controlled movement patterns to understand how their joints, muscles, and nervous system collaborate, revealing crucial areas needing support and improvement.
Following the assessment, clients receive a clear breakdown of their results and expert guidance for enhanced movement quality. Training sessions are then meticulously customized to individual goals, blending strength training, mobility work, and targeted corrective strategies. This approach fosters improved stability, an increased usable range of motion, and reinforced proper movement, empowering clients to move with greater efficiency and confidence and build a solid foundation for long-term fitness.

Plan Your Visit

  • Operating Hours
    Hours may vary. Please check the merchant's website for the most up-to-date information.

Ticket Options

Three Months of Personalized Movement and Performance Coaching

Clients receive three months of dedicated 1:1 coaching, focusing on comprehensive movement assessment, personalized strength, and mobility training to build a stronger, pain-free, and more capable body.

One Month of Personalized Movement and Performance Training

This package includes one month of personalized strength and mobility training, beginning with a free comprehensive movement assessment to identify specific needs and create a tailored plan for improvement.

Movement Performance Overhaul with Full Assessment and Four Sessions

A complete overhaul package including a full-body movement assessment to identify limitations, followed by four customized training sessions designed to reduce discomfort, enhance performance, and build body awareness.

How It Works

1. Grab the Deal

Buy your Groupon first!

2. Plan your visit

Contact the merchant following the instructions on your Groupon.

3. Redeem your Mobile Ticket

Scan your Groupon upon arrival.

4. Enjoy the Experience!

Fine Print

Promotional value expires 30 days after purchase. Amount paid never expires. Not valid with other offers or promotions. May be repurchased every 30 days. Limit 2 per person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Sila Perfomance