85%
4%
4%
8%
Led by experienced instructors, the classes combine yoga, spin, and strength training to help participants burn calories and build stamina
Spenga has developed a unique take on working out. Guests who enter will find the pleasurable scents of aromatherapy as they approach the front desk. Its hour-long sessions include cardiovascular, strength, and flexibility training all in one class. The studio is prepared with state of the art Spin equipment, strength equipment to accommodate every fitness level, and enough yoga mats and props to supply its members.