Feeling stressed out? A therapeutic massage might just be the answer. It helps relax the nervous system and eases muscular tension. Regular massages can boost flexibility and circulation while supporting your overall mood. Don't miss out on these incredible benefits!

What We Offer

• 60-Minute Therapeutic or Swedish Massage with Hot Stone and Towels
• 90-Minute Therapeutic or Swedish Massage with Hot Stone and Towels

Benefits of Massage!

Relaxation> Massage both calms the nervous system and relaxes muscular tension.

Reduces Stress> Many of us live demanding lives, both overscheduled and overworked. Stress can manifest in the body with increased muscle tension and sometimes pain. Stress can manifest in the mind with increased worry or anxiety. Swedish Massage helps to clear the body and mind of unwanted responses to stress.

Increase Flexibility> Swedish Massage will elongate the muscles, open the joints and decrease swelling, all of which will ease movement and increase flexibility.

Improve Blood Circulation> Massage dilates the blood vessels and widens the membrane pores in the body, improving your body’s ability to deliver fresh blood to muscles and organs.

Improve Mood> Research shows increased serotonin and dopamine in massage recipients, improving their mood and feeling of emotional well-being.

Flush out Metabolic Byproducts. As massage stimulates circulation, it flushes out lactic acid and uric acid that build up in muscles due to overuse.

Increase Range of Motion> Swedish Massage, incorporating stretching and range of motion techniques, will open and lubricate the joints for increased range and motion.

Supports Healthy Immunity> Because Swedish Massage also encourages the flow of lymphatic fluid, it increases immune cells that are produced in the lymph nodes.

Increase Nutrient Supply to Muscles> By increasing circulation, Swedish Massage increases the blood supply and nutrients to the muscles.

Increases Energy> Increased circulation also means more oxygen delivered through the body, resulting in a boost in energy.

Improve Sleep> Studies show that getting a massage increases serotonin levels in the body, so you can fall asleep faster and stay asleep longer.

Relieve Headaches> Many headaches or migraines are a result of stress and/or poor circulation. Swedish Massage relieves the stress associated with tension headaches and improves circulation.

What to Expect

When you come into Symmetry, you’ll fill out your personalized form to indicate any medical history, injuries, or physical conditions they should be aware of. This step is important, so it’s best to arrive 15 minutes early to give yourself enough time to focus on you.

LET’S GET TO KNOW YOU

You’ll then go over your personalized form with your therapist and discuss the areas of your body you'd like to address. Your session time includes 10 minutes for consultation.

GET COMFORTABLE

Your therapist will bring you into our treatment room, then will step out for a moment, allowing you to use the bathroom if needed, relax a bit, disrobe (to your comfort level) and lay onto a table underneath the top sheet and blanket. Ring the bell when you are ready for the therapist. During your massage, your therapist will only uncover the areas of your body they’re working on.

DURING YOUR MASSAGE

You can ask for either a full-body massage (for general relaxation) or a customized session focusing on specific parts of your body. And remember, your comfort matters. Feel free to talk with your therapist as much, or as little, as you wish.

STAY RELAXED

It’s important to relax your mind and muscles during your massage. Breathe normally and try not to tighten or contract your muscles. Maintain open lines of communication with your therapist if you’d like to provide feedback on their pressure or techniques.

WRAPPING UP

When your massage is complete, your therapist will wait outside while you dress. When you’re ready, they’ll return with you to the front and offer you a glass of water (it’s important to stay hydrated post-massage).

Why You Should Grab The Offer

Symmetry stands out for its personalized approach to wellness. Every session begins with an individual consultation, ensuring the experience meets personal preferences and needs. Their focus on holistic well-being means you not only feel relaxed but also enjoy improved mood, flexibility, and immune function. Expert therapists bring diverse techniques like Swedish methods to the table, allowing for both relaxation and targeted pain relief. The tranquil setting enhances peace of mind, providing an escape from daily life stresses. Plus, their commitment extends beyond the massage itself; post-massage hydration support ensures long-term benefits.