Highlights
Dive into emotional healing with unique 9-dimensional breathwork sessions that combine somatic techniques for personal growth
About This Deal
Looking for a way to unwind and heal emotionally? The Breath Box Studio offers meditation sessions designed to help navigate stress and burnout. These sessions use somatic breathing techniques combined with immersive soundscapes for deeper relaxation. Experience the transformation of mindset and activation of personal power through these unique offerings.
What We Offer
1 9-Dimensional Breath Work Session with Coaching : Experience personalized coaching along with your session for enhanced insights.,
1 9-Dimensional Breath Work Session : Immerse yourself in a transformative breathwork session focusing on emotional release.
Service & Intended Benefits:
The Breath Box Studio offers 9D breathwork sessions designed to support emotional release, nervous system regulation, and mindset transformation. This immersive experience helps individuals move through stress, trauma, burnout, and limiting beliefs while activating clarity, confidence, and personal power.
What’s Included in the Deal:
One 9D breathwork session (individual)
Guided breathwork, somatic techniques, immersive sound healing, and subconscious reprogramming
Session Length:
Approximately 60 minutes (includes guided breathwork and reflection time)
Recommended Number of Sessions:
We recommend starting with a minimum of 3 sessions for optimal impact and nervous system retraining. Ongoing monthly sessions can support continued empowerment, clarity, and growth.
Available Amenities:
Complimentary water
Eye- mask
Journal
What to Wear:
Comfortable, loose-fitting clothing is recommended.
Aftercare Recommendations:
Drink plenty of water post-session
Allow quiet time for reflection and rest if possible
Gentle movement or journaling is encouraged
Avoid overstimulating environments immediately afterward
Why You Should Grab The Offer
The chance to engage in a unique wellness experience is one not to be missed. With the option of tailored coaching or solo immersion, clients can address their specific emotional needs effectively. Every session at The Breath Box is crafted around themes like 'Letting Go & Moving On' or 'Transcending Fear', making each visit as impactful as possible. Located in the peaceful Stone Oak area of San Antonio, it's an ideal escape from daily chaos while promoting deep relaxation through advanced breathwork techniques. This isn't just another meditation session; it's an opportunity for holistic well-being focusing on ancestral healing too.
Fine Print
About The Breath Box Studio
Welcome to The Breath Box Studio — where healing meets empowerment.
Born from a desire to offer something deeper than traditional talk therapy, The Breath Box Studio is a trauma-informed wellness space rooted in nervous system regulation, somatic healing, and transformational breathwork. Our signature 9D breathwork journeys combine immersive soundscapes, guided visualizations, and subconscious reprogramming to help individuals release stress, process emotion, and reconnect with their personal power.
Whether you're navigating grief, burnout, trauma, or simply seeking a reset, The Breath Box is a space to return to yourself—body, mind, and breath. Every session is designed to not only support healing, but to awaken confidence, clarity, and momentum in all areas of life.
We believe true transformation begins from within—and it starts with a single breath.