Students can join yoga classes to balance their energy levels, improve coordination, flexibility, and relax the body and mind.
About This Deal
- Offering traditional yoga classes since 2008. We specialize in Ashtanga Yoga and are proud to be the first and only studio in San Antonio with an experienced teacher, Authorized by Sharath Jois in Mysore India, Ana Hollis.
- All of our classes are carefully thought out for all levels
- Connecting breath and movement, concentration and focusing on alignment.
- The instructor will offer modifications and research to build the strength and flexibility depending on the students level.
- View the schedule
About Yoga Shala
At Yoga Shala, all calmness-seekers may find a way to restore their overall well-being through a variety of yoga classes and workshops. On this path. no one is left alone. The team of motivating instructors guides students through the intricacies of yoga, conducting lessons tailored to one's level of proficiency, both in the morning and evening.