Improve your strength, flexibility, and peace of mind with yoga classes in Long Island. Here are a couple of our favorites:
Pranavah Yoga Studio: Dedicated to mindfulness, movement, and meditation, Pranvah Yoga Studio is an inviting and communal environment for your yoga practice. Combining yoga, Pilates, and Classic Barre technique with attention to every individual that walks through the door. Yoga techniques include Ashtanga, Iyengar, Dharma, Vinyasa Flow, and silent yoga, so you have a great variety of classes and techniques to choose from. Meditation classes are also offered, so you can get your mind a tune-up.
The Giving Tree Yoga Studio: This studio offers a holistic look at your spiritual and physical health. The Giving Tree Yoga Studio offers a wide variety of yoga classes, ranging from Hatha to Kundalini to Iyengar. This means that you’re going to be able to find a class and yoga style that works for your schedule and desires. In addition you’ll find spa services, retreats, workshops and teacher training offered. All in all, this is a great community studio.