Improve your strength, flexibility, and peace of mind with yoga classes in San Antonio. Here are a couple of our favorites:
The Synergy Studio: This studio might literally have it all – aerial yoga, chair yoga, Hatha, Vinyasa, yoga for athletes, and more are all available. This makes The Synergy Studio ideal for those who want variety and choice in their practice. With so many classes to choose from there’s almost always going to be something you’re interested in available. Plus, as if all that yoga wasn’t enough, they also offer Nia, African dance, Pilates, and other classes.
The Union: This studio offers a couple different yoga classes. Their hot yoga class follows in the tradition of Bikram Yoga. You’ll find the traditional 26-posture series here, though they do offer an abridged 60-minute version if you can’t squeeze in the full 90-minute experience. They also offer a 60-minute Power Yoga class that offers varied sequences for you to work hard, sweat, and develop your core strength. The Union offers other fitness classes too, so this a great studio if getting fit is your primary motivation.
