My first contact with the gym was when the owner Willee called me back after I left a message asking about the gyms classes. I haven't worked out for over 2 years and felt like it was time to get back into shape and feel better. He talked to me for about 30 min. giving me information on the gym, classes and then asked about my goals. He suggested that I come in for a consult and we can go from there. My first meeting at Iron Core was to go over my goals, and talk about any possible injuries that I may have. They have all sorts of classes for all levels. My first one on one class with Kate was great. All about proper form and safety. Looking forward to my next one on one and join in on some group classes.