They say that a change is better than a rest and there's nowhere that this is more applicable than your fitness regime. Explore an all-new form of martial arts with classes at Shoto Budo.
• All you'll need is small change since just £6 (a £12.50 value) is enough to get you five Shoto Budo classes for children.
• Or, get the same thing for adults for £8 (a £17.50 value).
• This innovative version of martial arts was developed to encompass many different disciplines and focusses on self-defence, self-awareness, and well-being.
• Each 1½-hour class is led by fully-qualified instructor Ricky Brown and covers a wide variety of skills from meditation and coordination to flexibility, agility, fitness, and strength.
• Classes run at Ravenswood Primary School in Heaton -- with a selection of times and days available -- see Fine Print for further details.
This is no time to rest, nab today's deal now and you could be seeing changes in yourself in no time.
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Enjoy By 7 October, 2014
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