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Orange Beach CrossFit
Five Introductory Level and Ten Drop-In CrossFit Classes
An object at rest tends to stay at rest -- unless it has the necessary motivation to get itself moving. Get the ball rolling with today's deal from Orange Beach CrossFit: Pay $49 (regularly $300) for five introductory-level classes and ten drop-in CrossFit classes. Head to this Canal Road gym and get up to speed with the intro-level courses, which teach you all necessary movements and techniques; then, keep up the momentum with ten drop-in classes. The CrossFit technique focuses on physical skills like building respiratory endurance, stamina, and power through aerobic, anaerobic, and gymnastic exercises, as well as power and Olympic lifting. These hour-long sessions, lead by experienced trainers, won't keep you in perpetual motion -- but they'll help you bust through the inertia brought on by boring workouts.
PAID VALUE EXPIRES ON March 28, 2022
PROMOTIONAL VALUE EXPIRES ON March 1, 2013