Highlights
Classes conducted at the studio are aimed at helping the participants improve their physique and achieve individual fitness goals
About This Deal
- At the studio customers may break a sweat and work on their endurance during challenging cycle, core, and reformer classes, as well as improve their flexibility and posture during yoga and pilates classes.
Fine Print
About Shyft
"Healthy body = healthy mind" - that is the motto of many fitness authority figures. Trainers at Shyft also believe that physical activity may not only help increase strength and endurance, but affect positively the overall well-being too. That is why they offer a variety of workout methods, such as cycle, core, and reformer classes, as well as yoga and pilates sessions. Thanks to that everyone may find a routine that will suit their skills and preferences.