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Studio Novo
Five or Ten Fitness Classes

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Exclusively offering the Lagree Fitness® method's Megaformer™ full-body workouts, this studio uses the custom-designed system to help lengthen, strengthen, and tone your body in intense, 50-minute classes:

• $55 ($110 value) for five fitness classes
• $99 ($210 value) for ten fitness classes
• Register for classes online at the Cool Springs location

"Hands down my favorite work out! I usually can't make myself go workout, but I find myself at Novo at least 3-4 times a week and sometimes more! You get the best full body workout... if you haven't been, you have to give it a try!!"
- Facebook Reviewer

More About the Workout
The Megaformer™ machine provides an all-over deep muscle workout using a method of slow, controlled movements that work slow twitch muscles and lengthen and tone in a low-impact way. Each class is different, but all focus on cardio, core strength, flexibility, and balance. Though each exercise is slower in pace, the class itself is high-energy and gives you personalized attention -- classes are capped at ten people.

Studio Novo's Website | Facebook

PAID VALUE EXPIRES ON December 8, 2021

PROMOTIONAL VALUE EXPIRES ON March 9, 2017

map & location

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    A
    Shoppes at Carothers
    9040 Carothers Parkway, Franklin, TN 37067

    615-236-9167 | get directions

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