Stretch, shake, and strengthen -- try your hand at one of these interactive classes, and get a workout in a fun, energizing, and supportive environment. A community favorite, this local studio incorporates dance with wellness:
• $30 ($60 value) for three drop-in Flex and Stretch classes
• $22 ($45 value) for three belly dance, capoeira, or Shindo stretch classes
• Check out the schedule to redeem all of your classes within a month
"Amazing workout, amazing teachers, and a very friendly environment!"
- Happy Student
Work your way up to the big leagues with the ground-based Flex and Stretch class, which prepares you for aerial practice through flexibility and strength training. Or, try the capoeria self-defense class, which combines aerobic and dance elements to give you power, flexibility, and endurance. Want to move your hips? Express yourself -- while gently building muscle -- with a belly dancing class. Or, increase focus and stability with the Shindo stretching and bodywork class, which focuses on shiatsu zones and meridians of acupuncture.
PAID VALUE EXPIRES ON August 29, 2020
PROMOTIONAL VALUE EXPIRES ON December 19, 2015
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back by popular demand:
Give It A Whirl: Aerial Groundwork and Stretching, Belly Dancing, Capoeira, or Shindo Stretch Classes
- from $30
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