Sandra Nicht Ayurveda And Yoga Therapy
2 Private Yoga Sessions

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Choose from Three Options
• $64 for two 60-minute private yoga Therapy sessions ($170 value)
• $114 for four 60-minute private yoga Therapy sessions ($340 value)
• $170 for six 60-minute private yoga Therapy sessions ($510 value)

A Chat with Sandra Nicht Ayurveda and Yoga Therapy
1.What services does your business offer and what makes your business stand out from the competition?
Scientific Evidence-informed Client Outcome-oriented Ayurvedic Yoga Therapy programs are developed with your input according to your needs, desires, and goals. I have been practicing Yoga for over 30
years, teaching group classes for 25 years; I know from personal experience how effective Yoga can be as preventive practice and even as part of injury or illness rehabilitation. My Master of Science degree
in Yoga Therapy (thesis on Yoga Therapy for Scoliosis) from Maryland University of Integrative Health gives me the scientific support for ancient wisdom that will allow you to gently and steadily achieve
lasting benefits!

2. What was the inspiration to start or run this business?
While teaching to groups allows me to reach many individuals I felt limited in my ability to help individuals with special needs due to recent injuries, long standing issues, or other difficulties without
compromising the class experience for those without special needs. Now I can give you my full undivided attention and help you learn to modify movements or positions to strengthen weak muscles, improve joint mobility, increase your energy, develop emotional resilience and reduce your stress levels
without the potential discomfort that sometimes happens in a group setting.

3. What do you love most about your job?
I love being able to help people find freedom from suffering and gain confidence in their abilities to handle any situation that arises even though we may not directly address it in our work together.

4. What is the best reaction you've ever gotten from a customer?
One current client is amazed that she has been able to gain mastery over a particularly challenging asana (yoga pose) that was given to help her manage premenopausal symptoms; a former client was
pleasantly surprised that his ongoing back pain went away by the end of the session. But the best reaction I ever had was when a former student told me I had completely changed his life and that he was still practicing what I had taught him.

Sandra Nicht Ayurveda and Yoga Therapy
Company Website

PAID VALUE EXPIRES ON March 27, 2022

PROMOTIONAL VALUE EXPIRES 120 DAYS AFTER PURCHASE

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    1009 Frederick Road, Catonsville, MD 21228
    410-536-0419 | get directions

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