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Centered Studio
Strengthen Your Core With Barre Fitness & TRX

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In Lake Park, this studio's unique workout combines the muscle-toning aspects of Pilates with elements of a classic ballet barre workout. Perfect your posture and reap plenty more benefits with this deal:

• $30 ($120 value) for five XTEND Barre classes and one TRX class
• TRX incorporates serious abdominal work and calisthenics
• Each 55-minute session features exercises using a ballet barre, yoga balls, hand weights, and orthopedic stretches to target the shoulders, biceps, triceps, and upper back muscles as well as core and abdominal muscles

Centered Studio's Website

PAID VALUE EXPIRES ON December 8, 2021



    932 Park Avenue, Lake Park, FL 33403
    561-972-8504 | get directions

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